Are you one of the 42.5 million Americans living with peripheral neuropathy? This debilitating condition occurs when nerve cells are damaged due to injury or disease and can cause various symptoms, including pain, numbness, tingling, muscle weakness, and increased sensitivity.
While managing these symptoms requires a combination of treatments like medications and lifestyle changes such as stress reduction techniques or physical therapy, regular exercise has been medically proven to positively impact nerve function while providing natural pain relief. Read on to learn more about the benefits of exercise for people with neuropathy.
What Is Neuropathy?
Neuropathy is a medical condition that affects millions of people. Simply put, it’s a disease or injury that damages the nervous system, impairing movement, sensation, or other functions. The symptoms of neuropathy can vary depending on the type and severity, but they often include tingling, numbness, weakness, and pain.
Some people may also experience changes in their skin, hair, or nails, as well as problems with digestion, blood pressure, or bladder control. Neuropathy may be caused by many factors, such as diabetes, infections, injuries, toxins, or genetic disorders, and it can affect any part of the body, from the brain to the toes.
What Are the Benefits of Exercise for Neuropathy?
Neuropathy can pose daily challenges and significantly affect one’s quality of life. Many are surprised to learn that exercise when approached correctly, offers a range of benefits for those struggling with neuropathy. Engaging in regular physical activity can not only alleviate some symptoms but also promote overall well-being. Dive in to discover the specific advantages of incorporating exercise into a neuropathy management plan:
Improved Blood Flow
Regular exercise can increase blood flow to peripheral nerves. Enhanced circulation can carry essential nutrients to nerve cells, helping maintain nerve function and promote healing.
Enhanced Nerve Regeneration
Physical activity stimulates nerve growth factors. This can lead to enhanced nerve regeneration, especially in nerves that have been damaged or are healing.
Pain Reduction
Exercise releases endorphins, the body’s natural painkillers. This can lead to a reduction in neuropathic pain and an increased tolerance for pain.
Strengthened Muscles
Exercise can help prevent muscle wasting, often seen with neuropathy. Stronger muscles provide better support to affected limbs and decrease the risk of injuries.
Increased Mobility
Maintaining flexibility through exercise helps counteract stiffness and restricted movement. This allows for better joint function and reduces the chances of injury due to a limited range of motion.
Balance and Coordination
Exercise, especially balance training, improves coordination and proprioception. This can reduce the risk of falls and injuries, particularly in individuals with sensory neuropathies.
Improved Mental Health
Physical activity has been shown to reduce symptoms of depression and anxiety. This is especially beneficial for those with neuropathy, who might experience emotional distress due to their condition.
Better Glucose Control
For those with diabetic neuropathy, exercise can improve insulin sensitivity. This helps regulate blood sugar levels, potentially slowing the progression of neuropathy.
Weight Management
Exercise aids in managing body weight, which can reduce the stress on joints and muscles. For neuropathy patients, less weight can mean less pressure on compromised nerves, especially in the feet.
Boosted Immune System
Regular physical activity can strengthen the immune system. A strong immune system can combat infections, which are particularly concerning for individuals with neuropathic issues.
Enhanced Sleep Quality
Many people with neuropathy complain of difficulty sleeping due to pain. Exercise can help improve sleep quality, ensuring you wake up feeling refreshed.
What Are Other Treatments for Neuropathy?
Diabetes is a widely prevalent condition, and neuropathy is one of the most common symptoms. A neuropathy treatment plan is essential to address these diabetes-related issues. The good news is that a non-invasive, pain-free, and effective treatment exists. With the help of the Summus Laser, the treatment is powerful and customizable, making it possible to restore healthy function to damaged nerves.
The laser energy used in the treatment is safe and can help improve mobility and quality of life. Unlike other treatment methods, our process is painless, with most patients only experiencing a warming or tingling sensation during laser treatments. We take a scientific approach to ensure our neuropathy treatment is safe and effective. This breakthrough in neuropathy treatment is a tremendous boon for patients suffering from diabetic neuropathy.
How Do You Know if the Summus Laser Is Right for You?
Finding the right treatment plan can be a game-changer in terms of quality of life for patients who suffer from debilitating neuropathy symptoms. If traditional methods have failed to alleviate your pain and numbness, Summus Laser therapy may be the answer you have been searching for. Patients can schedule an initial consultation at our office to learn more about this innovative neuropathy treatment.
We can use laser technology to restore normal nerve function, reduce pain, and eliminate weakness. Whether you have diabetes or suffer from neuropathy, we are committed to helping you find relief. Don’t wait to schedule your first consultation and discover how Summus Laser therapy can change your life.
Forget Neuropathy Pain Now With Summus Laser Treatment
At LaserLab, we understand the debilitating effects of neuropathy on one’s daily routine. We have developed a specialized treatment plan for neuropathy using the cutting-edge Summus Laser. With our efficient and effective treatment plan, we can alleviate your neuropathic pain and improve your quality of life.
We invite you to contact us online to schedule a consultation with one of our experienced professionals.